Our time in education, whether school, college or University can be worrying at times from starting a new academic year, moving onto college or University, or settling into student life. In order to help reduce some of these worries, Kooth have produced helpful guides to support you, or a young person in your life. Click on the links below to download the guide which would be most useful for you:
Together for Children are working alongside the ICB, Bright Futures CIC and the Young Commissioners to better understand the barriers young people face when accessing...
Online platforms can be positive spaces When young people are struggling with feelings of worry or confusion, many find that the internet and online platforms...
What is Lumi Nova? Lumi Nova: Tales of Courage is a digital therapeutic intervention that helps with the symptoms of worries or anxiety for children...
World Mental Health Day 2023 is Tuesday 10th October. The aim of the day is to raise awareness of mental health and to drive positive...
Creativity and Wellbeing Several studies have shown that creative hobbies, such as art, writing and music, can reduce and even prevent stress. You may find...
Are you a professional working with children and families in Sunderland? Lumi Nova: Tales of Courage is a personalised digital therapeutic game for children aged...
Guidance for parents and carers of 9-10 year old girls Late nights, the fear of missing out (FOMO) and body image all contribute to significant...
What is YoungMinds? YoungMinds are the UK’s leading charity fighting for children and young people’s mental health. They want to see a world where no...
Worrying about money Worrying about money can make you feel stressed or anxious, and it can be hard to know what to do. Money problems...
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