Latest News - Body Image

What is YoungMinds? YoungMinds are the UK’s leading charity fighting for children and young people’s mental health. They want to see a world where no...

CALM Body Talks – Getting to grips with body image We’ve all felt crap about how we look – right? Right. No matter who you...

Through social media we usually only see highlights and ‘best’ photos. Most of what we see is curated, edited and filtered which can lower our...

What is Kooth? Kooth is a digital mental health support service. It gives children and young people easy access to an online community of peers...

Social media and mental health Social media is a huge part of society now and many of us can pick up our phones and start...

Your scale isn’t always the best way to measure your health goals Many of us stand on the scales every day (or very regularly) and...

What is self-esteem and confidence, what affects them and why are they important? Self-esteem is the way we see ourselves, whether this is our physical...

What does it mean to rediscover the joy in movement? When we were young, and before the idea of calorie counting was introduced to us,...

We aim to provide reliable, up to date and useful information around different topics which you can use to navigate systems around young people and...