Latest News - Mental Health

Online platforms can be positive spaces When young people are struggling with feelings of worry or confusion, many find that the internet and online platforms...

What is Lumi Nova? Lumi Nova: Tales of Courage is a digital therapeutic intervention that helps with the symptoms of worries or anxiety for children...

World Mental Health Day 2023 is Tuesday 10th October. The aim of the day is to raise awareness of mental health and to drive positive...

Creativity and Wellbeing Several studies have shown that creative hobbies, such as art, writing and music, can reduce and even prevent stress. You may find...

Are you a professional working with children and families in Sunderland? Lumi Nova: Tales of Courage is a personalised digital therapeutic game for children aged...

Guidance for parents and carers of 9-10 year old girls Late nights, the fear of missing out (FOMO) and body image all contribute to significant...

What is YoungMinds? YoungMinds are the UK’s leading charity fighting for children and young people’s mental health. They want to see a world where no...

Worrying about money Worrying about money can make you feel stressed or anxious, and it can be hard to know what to do. Money problems...

Kooth have put together a quick introduction for professionals in the hope that it helps you gain a good understanding of exactly what children and...

Our time in education can be worrying at times and to help support young people, Kooth have produced some useful guides....

Children's Mental Health Week is taking place on 7-13 February 2022, and is ran by children's mental health charity Place2Be. This year's theme is Growing...

In taking actions, you could lift someone out of loneliness, and it might help you feel less lonely too....